Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, October 1, 2012

You've Been James Robinsoned


I’m supposed to be working on The Business Plan right now, but I’ve been working on it all day and think for my general mental health that I should take a break and write a blog about it instead. Well, it and what else is going on in my life and see if anyone can relate.

As an update from my last post, I have not talked to my brother directly about the coffee house because a) I’m yellow as a chicken, and b) I’ve taken the safer and, I’ve convinced myself, more effective route of short, direct questions. Example: What have you done today? Is the menu done? Why not? I follow this up with the list of things I have been working on/accomplished. It seems to be working. He’s done a bunch more research of his own volition and done pricing and we have a sandwich menu! And he finished the advertising and marketing plan. I'll post our entire menu once I've finished the soup/salad portion (now whose butt isn't in gear?).

Of course, he’s also understandably disgruntled (one might even guess as disgruntled as he would be if I would just man up and have the dream/momentum/feelings conversation with him) every time I use this new tactic on him. But all I care about is results. Who cares if I’m creating an unhealthy pattern of interaction for the future business partnership? Right.

Since I’m practically out of money, I’ve been concentrating all my efforts into finalizing the business plan—the one thing that doesn’t earn me any money. It’s an investment in a future job that might not ever materialize. Right. My logic is that if I can just get that pretty much done, then I can go get a job(s) and when/if we finally do find a location, it’s ready to go and I don’t have to stress about it while I’m working full time.

We go on a walkthrough of a location in the Plaza tomorrow. I’m pretty excited to see inside the building and hear what an architect/contractor has to say about the space. I’m a visual person, and seeing a location where I can visualize the coffee shop will go a long way toward curbing my anxiety and hopefully revitalizing my enthusiasm.

In other news,
>I have visited a church twice and managed to talk to only one person total (the pastor made a beeline for me upon my second visit)
>I went with an acquaintance who I hope will become a friend to an unexpectedly awesome (I expected good) show in Norman (The Wurly Birds and Deer People)
>I made some pretty cool animal broaches
>I finished Will Grayson Will Grayson by John Green and David Levithan and began Anna Karenina by Tolstoy
>Grant convinced me to join D&D (I’m a fox Hengeyokai rogue [scoundrel version]) (i.e., nerd badass)
>I volunteered at the Plaza Festival, which was practically rained out but not a total bust because, boy, did I meet a character!

James Robinson is the character of which I speak, and once I have a moment to sit down and really write (as opposed to blog), y’all are going to hear all about him. He’s going to end up in my gypsy books. He has to. His long, pointed fingernails and beard balls demand it.

Until then, fill me in what weird hobbies/adventures you’ve been getting tangled up in! Normal’s for the birds.

Sunday, September 16, 2012

Did the laptop jump, or was it pushed?


After quitting my full-time job, I lost a lot of my angst. I think it is in no little way correlated to the fact that I’ve spent less time in the presence of one J-Bare, who can wax philosophical and theoretical and analytical and psychological on any subject. I’ve gotten out of the habit of analyzing. This is bad because, as I’m about to show, I need to regularly analyze not only my external world (which I positively cannot stop doing) but also my internal world (which I negatively ignore 99% of the time). It isn’t that my angst is gone, necessarily, but that I’ve stopped maintenance on my internal state, assuming that now that I’m in a better place, I’m hunky-dory emotionally too.

The past few months have been wonderful in so many ways: going on a trip around the world, getting to see my little brother for the first time in a year, quitting a job with too much work and too little reward, working for myself, and having the freedom and time to explore my options for the future. And those wonderful things are what I’ve been focusing on. I don’t think many people would describe me as an optimist because I’m not smiley sunshiney positive Sandra Dee all the time…or ever. My default mode, though, is to look for possibilities and opportunities. To see what can be. That’s the definition of optimism.

This past week, “what is” crashed in on my “what can be.”* Several things happened in a seventy-two-hour period. 1) I paid my credit card bill, and without giving away too much personal information, my bank account isn’t at a level I feel comfortable with. 2) The coffee shop seems to be stalling and my brother/part owner keeps changing things on me. 3) Jasper, my big, lovable, old man dog, had a seizure. 4) I got next month’s credit card bill, and there isn’t going to be a bank account left after I pay it. 5) My computer committed suicide.

*Dear editors who are reading this: I apologize for the scare quotes, but I felt the sentence was unclear without them. I swear that it was an agonizing decision on whether to include them or not, and I did not add them in cavalierly.

The morning of the laptop crash I woke up early (for me that means before 9 a.m.) to finish a manuscript. I’d been working on it too long in small increments while also doing research on the publishing industry and query letters and working on the coffee shop (of course!). I was determined to finish by noon because my brother had promised that we were going to work on our business plan that afternoon. Since I’d recently paid my credit card bill I was keen to a) get paid for the manuscript and b) get the coffee shop up and running as quickly as possible so I would have a steady income.

Grant was supposed to be doing yard work while I was working on editing—both of us securing our temporary incomes in the morning so we could invest in our future incomes that afternoon. Just before noon, my brother walked into my apartment with his miniature dachshund and informed me that a lawn crew was about to show up, so he would be working outside after they left.

This made me angry. Why hadn’t he been outside working this entire time? We could have been working on our business plan while the lawn crew worked. But since I was crawling through what should have been a fast manuscript and wouldn’t be done for the next couple hours, I decided I couldn’t really talk. So I returned to my editing, more determined than ever to finish it and get one thing off my plate since it looked like I would be the only one working on the business plan that afternoon.

Shortly thereafter, several things happened all at once. I paused in my editing to save my manuscript, as anyone who regularly works with documents habitually does. The lawn crew showed up. All three hound dogs let loose barking and baying at the top of their lungs.
The software froze, as it had been doing occasionally.
Barking.
I told the dogs to stop barking.
Barking.
My mouse and keyboard shorted out.
Barking.
I told the dogs to stop barking.
Barking.
The computer was five years old.
Barking.
I told the dogs to stop barking.
Barking.

I lashed out at the closest body to me hard enough to elicit a yelp from Jasper, who cowered at my feet. “Shut. Up.” Ceasar Milan doesn’t have anything on me. When I have energy, my dogs feel it. And I was radiating red. Jasper curled up on the couch. Buckley hid underneath the bed. And that stinking dachshund with her annoying yip ran to the kennel (a place she usually eschews).

If this was a momentary flare of frustration or stress or anger, it should have faded just as quickly, and I should have felt immediate regret for hurting Big Boy. I didn’t. I had left rational, optimistic, analytical Buttercup. I’d stepped out of my brain and fully into the locus of emotions. In this instance, I don’t think the locus was my heart.

When I was younger and I got angry at my parents or my brothers, I would throw my shoes and Barbies at the window in my bedroom. It was a large target and covered by wooden blinds that made this beautiful, satisfying cacophony when hit. The physical action coupled with the resulting racket expressed my frustration and soothed my ruffled emotions. I suppose that influences me still today.

When, only seconds after sending my dogs into hiding, my laptop continued to flicker at me unresponsively, I pounded the keyboard with my hands. Of course, nothing happened. It wasn’t worse or better—and neither was I. The image that had been circling my head since the beginning of this episode swam dizzyingly clear in my mind’s eye. The satisfying crash. The comfort of exacting revenge on the cause of my anger and frustration. Expressing my negative energy in more than just words.

I decided, consciously decided, to take my open laptop and spike it into the ground.

It made a jittery plastic thud on the carpet. The screen swung forward and then back, revealing the spidery effect violence has on sensitive technology and the now 96% dark screen. The casing skewed slightly apart so that the laptop had a pitiful hangdog appearance. What a hick laptop would look like if Disney decided to make the computer version of cars with fancy Apples and the more varied PCs populating the movie as characters.

It was satisfying for all of thirty seconds. And then I was even angrier with myself. This is what happens when I don’t keep tabs on what’s going on internally. I break things. So now I’ve got the laptop on life support, hooked up to an external monitor, keyboard, and mouse.

What have I learned from this other than emotionally I am still a five-year-old? Optimism is all well and good, but you have to check it with your present reality and adjust possibilities accordingly. And, most importantly in my present circumstances, not mentioning external concerns as they occur can build into an internal problem.

This is not usually any issue with me, but I have the hardest time broaching certain subjects with family members. Because then it is always personal, and I only really have seniority on my little brother, and he’s in India. So I’m low man on the totem pole.

I’ve got some serious conversations coming in the near futures with family members, and I need to make some decisions. Do I continue to help my brother with his dream, which I dearly want to see him achieve because I think he’d be great at it? He could seriously be the OKC Monopoly man. Or do I start building my future, volunteering with different populations to give counseling to see whether or not I want to be a clinical psychologist or an industrial/organizational psychologist?

Whatever happens, I’ll continue writing. Share with me what emotional outbursts you’ve had in the not so distant past. Did you, too, feel like you shouldn’t be acting that way now that you’re an adult? What caused the outburst or what did you learn from it? How do you keep tabs on your emotional health? (I’m asking because despite my resolve to do better, I’ve always been woefully inept at understanding my own emotions.)

P.S. Jasper is fine. After initially ignoring a proffered snack as a bribe (a first in Big Boy’s six years), he climbed into my lap and got a full-body doggy massage followed by some chicken broth. I swear I do not usually hit or yell at my dogs. They’re spoiled rotten.